Out Now: Build your Resilience (2012) by Donald Robertson

Build your Resilience (2012) is a new book by Donald Robertson, out now as part of Hodder’s acclaimed Teach Yourself series. This post includes a brief description and the table of contents, as well as links to online book stores selling the book.

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Recording: Tension-Release Relaxation (Short Version)

This post contains an embedded application that will play one of our relaxation CDs for (imagination-induced) tension-release muscle relaxation.

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What are your goals for therapy?

This short piece provides some guidance on developing problem and goal statements for therapy, and measuring your progress.

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Letter from Donald Robertson about Solutions: London Cognitive Therapy Centre

A short letter from Donald Robertson about Solutions, London Cognitive Therapy Centre, introducing the new clinic and inviting referrals from other practitioners and enquiries from the general public.

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Ancient Love Therapy (Part 3)

The third of a three-part article on ancient psychotherapeutic self-help strategies for love-sickness, from the writings of the great Roman poet-philosophers Lucretius and Ovid.

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Ancient Love Therapy (Part 2)

The second of a three-part article on ancient psychotherapeutic self-help strategies for love-sickness, from the writings of the great Roman poet-philosophers Lucretius and Ovid.

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Ancient Love Therapy (Part 1)

The first of a three-part article on ancient psychotherapeutic self-help strategies for love-sickness, from the writings of the great Roman poet-philosophers Lucretius and Ovid.

Continue reading