A Simple Modern Approach to Stoicism

Link to a new article providing a simple modern (plain English) introduction to Stoic philosophical practice by Donald Robertson, that’s attracted a huge internet response on our other blog.

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Review of Stoic Spiritual Exercises by Elen Buzaré

A brief review of Elen Buzaré’s book Stoic Spiritual Practices (2011), which provides a detailed introduction to psychological exercises, meditation techniques, etc., in Stoic philosophical practice.

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Stoicism and CBT

These are my notes from a recent talk given as part of a panel speaking to the London Philosophy Club, on the philosophical origins of Cognitive-Behavioural Therapy (CBT).

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Four Books by Donald Robertson

Brief description of four recent books by Donald Robertson on hypnosis, CBT, and philosophy.

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The Essence of Stoic Philosophy

This brief article sums up the essence of Stoic philosophy, based on the definitive precepts in The Handbook of Epictetus. It does so in modern language and drawing anologies with cognitive-behavioural therapy (CBT) and mindfulness and other acceptance-based therapy approaches.

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