Cognitive Model of Anxiety (Key Principles)
Reply
This short post summarises the eight key principles of the revised cognitive model of anxiety published by Clark and Beck (2010).
Continue readingTag Archives: formulation
The Vicious Cycle of Anxiety
This article summarises a simplified “clock face” or vicious cycle model of anxiety based on Beck’s (2010) revised cognitive model of anxiety.
Continue readingCognitive Models of Social Anxiety: Part 2
This is part 2 of a brief article outlining a basic cognitive model of social anxiety.
Continue readingCognitive Models of Social Anxiety: Part 1
This short article outlines a cognitive-behavioural conceptualisation of social anxiety from a broad chronological perspective.
Continue readingBeck’s Cognitive Model of Anxiety
This is a brief explanation of Beck’s generic cognitive model of anxiety (revised) with questions to help you formulate a cognitive conceptualisation of a specific example situation.
Continue readingProblem-Domain Analysis Form (Revised)
This is a short assessment form used to provide an overview of problems in different domains of life and focus on goals, obstacles, coping, and worry, in the most problematic areas.
Continue readingWhat Makes your Problem a Problem?
This short article provides some questions to help you analyse a situation in CBT terms by looking at the different elements of the problem and how they might influence each other.
Continue readingAssessing the Impact of a Problem
This set of questions can be used to develop a more complete account of the impact of a presenting problem in therapy.
Continue reading