Cognitive Model of Anxiety (Key Principles)
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This short post summarises the eight key principles of the revised cognitive model of anxiety published by Clark and Beck (2010). Continue reading
Tag Archives: formulation
The Vicious Cycle of Anxiety
This article summarises a simplified “clock face” or vicious cycle model of anxiety based on Beck’s (2010) revised cognitive model of anxiety. Continue reading
Cognitive Models of Social Anxiety: Part 2
This is part 2 of a brief article outlining a basic cognitive model of social anxiety. Continue reading
Cognitive Models of Social Anxiety: Part 1
This short article outlines a cognitive-behavioural conceptualisation of social anxiety from a broad chronological perspective. Continue reading
Beck’s Cognitive Model of Anxiety
This is a brief explanation of Beck’s generic cognitive model of anxiety (revised) with questions to help you formulate a cognitive conceptualisation of a specific example situation. Continue reading
Problem-Domain Analysis Form (Revised)
This is a short assessment form used to provide an overview of problems in different domains of life and focus on goals, obstacles, coping, and worry, in the most problematic areas. Continue reading
What Makes your Problem a Problem?
This short article provides some questions to help you analyse a situation in CBT terms by looking at the different elements of the problem and how they might influence each other. Continue reading
Assessing the Impact of a Problem
This set of questions can be used to develop a more complete account of the impact of a presenting problem in therapy. Continue reading