This short article expands upon Cotler and Guerra’s (1976) concept of four basic “myths” found among non-assertive individuals, and the alternative philosophies of life that lead to assertive communication.
Continue readingThis is a link to an MP3 version of our old self-hypnosis CD for assertiveness and emotional authenticity.
Continue readingThis short handout describes the four-step assertiveness procedure.
Continue readingThis article describes Andrew Salter’s methods of self-expression, from Conditioned Reflex Therapy (1949), the first major approach to modern assertiveness training.
Continue readingFirst post announcing new ukassertivess.com website.
Continue readingSome frequently asked questions (FAQ) about assertiveness.
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