Assertiveness Techniques: Some Typical Examples
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A short article describing some fairly common assertiveness techniques used in social skills training. Continue reading
Tag Archives: assertive
“Stop and Think” in Ancient Philosophical Therapy
This brief excerpt from The Philosophy of Cognitive-Behavioural Therapy (CBT) discusses the use of “stop and think” strategies in ancient Pythagorean and Stoic philosophical therapy. Continue reading
Does Assertiveness Raise Self-Esteem?
Training in assertiveness may have positive effects on self-esteem. This short article looks at some small studies that lend support to the view that self-worth follows increases in assertive behaviour. Continue reading