Mindfulness & Social Resilience Gaining Appropriate Psychological Distance Copyright (c) Donald Robertson, 2012. All rights reserved. Distressing thoughts in social anxiety differ qualitatively from thoughts in most other forms of anxiety insofar as they are often attributed to other people, … Continue reading
This is a short assessment form used to provide an overview of problems in different domains of life and focus on goals, obstacles, coping, and worry, in the most problematic areas.
Continue readingThe third of a three-part article on ancient psychotherapeutic self-help strategies for love-sickness, from the writings of the great Roman poet-philosophers Lucretius and Ovid.
Continue readingThe first of a three-part article on ancient psychotherapeutic self-help strategies for love-sickness, from the writings of the great Roman poet-philosophers Lucretius and Ovid.
Continue readingThis short article expands upon Cotler and Guerra’s (1976) concept of four basic “myths” found among non-assertive individuals, and the alternative philosophies of life that lead to assertive communication.
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