What’s the point checking things? Copyright © Donald Robertson, 2012. All rights reserved. One of the most common problems people report in relation to anxiety is the compulsion to check things excessively, e.g., checking that lights are turned off, emails … Continue reading
This article contains a series of questions about obsessive-compulsive disorder (OCD) symptoms designed to help you describe your problem for assessment in cognitive-behavioural therapy (CBT).
Continue readingThis article provides examples of questions potentially used in Metacognitive Therapy to help understand (conceptualise) obsessive-compulsive disorder (OCD).
Continue readingThis short article describes the strategy of “adaptive checking”, a form of Exposure and Response Commission (ERC), in Metacognitive Therapy for obsessive-compulsive symptoms.
Continue readingTwo NHS video clips about cognitive-behavioural therapy (CBT) for obsessive-compulsive disorder (OCD) and a two-part ITV documentary.
Continue readingThis article briefly summarises and provides quick self-rating questions for six key attitudes found in Obsessive-Compulsive Disorder (OCD).
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