Cognitive-Behavioural Therapy in London

Donald Robertson is an author and registered psychotherapist specialising in CBT for anxiety-related problems.

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Call free on 0800 19 55 841, email don@londoncognitive.com, or use our online contact form.

This is a brief excerpt from my book Build your Resilience (2012) about the birth of my daughter, Poppy.

This short article describes some common pain management coping strategies used in CBT and related approaches.

This short article contains advice for use in conjunction with CBT for coping with pain.

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