New Book – Teach Yourself: Stoicism and the Art of Happiness (2013)

Details of the new book “Teach Yourself: Stoicism and the Art of Happiness” by Donald Robertson, due for publication in autumn 2013 by Hodder.

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A Simple Modern Approach to Stoicism

Link to a new article providing a simple modern (plain English) introduction to Stoic philosophical practice by Donald Robertson, that’s attracted a huge internet response on our other blog.

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Review of Stoic Spiritual Exercises by Elen Buzaré

A brief review of Elen Buzaré’s book Stoic Spiritual Practices (2011), which provides a detailed introduction to psychological exercises, meditation techniques, etc., in Stoic philosophical practice.

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Stoicism and CBT

These are my notes from a recent talk given as part of a panel speaking to the London Philosophy Club, on the philosophical origins of Cognitive-Behavioural Therapy (CBT).

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The Essence of Stoic Philosophy

This brief article sums up the essence of Stoic philosophy, based on the definitive precepts in The Handbook of Epictetus. It does so in modern language and drawing anologies with cognitive-behavioural therapy (CBT) and mindfulness and other acceptance-based therapy approaches.

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Stoic Philosophy & Resilience-Building

Stoicism and psychological resilience-building are discussed in relation to modern cognitive-behavioural therapy (CBT) in this new self-help book on resilience, part of the popular Teach Yourself series.

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